River Crossing 734 US 68
Maysville, KY 41056
Burn is a Personal Training Studio that specializes in one-on-one and small-group training. Clients will receive a great deal of individual attention, but at a very reasonable cost. (Small Group X Classes: $3 Clients $5 Public)
Your goal is our goal!
Our Personal Trainers will provide YOU the client with exercise prescription and instruction to fit YOUR goals. Trainers motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client’s strengths and weaknesses with fitness/body assessments on a monthly basis. Clients will get education in many other aspects of wellness besides exercise, including general health and nutrition guidelines.
Prior to all training the client MUST complete a Fitness Consultation!
“No more crowded gyms! Just Results!!”
Our Personal Training Studio Features…
* Free Fitness Consultation with your trainer
* Complementary towels
* NordicTrack Elliptical
* NordicTrack Treadmill
* Recumbent Bike
* Weider Home Gym Multistation
* Weider Bench w/ Olympic Bar & weights
* Free Weight Station
* Aerobic Step
* Bosu & Resistance Balls
* Weighted Fitness Balls
* Resistance Band Set
And Much More!!
Studio Owner: Melissa Mason
Personal Training Packages:
Your personal trainer focuses solely on YOU & YOUR goals!
$25 Single Session
$112.50 5 Sessions
$225.00 10 Sessions
You & 1 friend! Training in a one-on-one environment may not be as comfortable or motivating for some individuals. Buddy training with a friend has many benefits such as social support, extra motivation, and is budget friendly as well.
$40 Single Session
$180.00 5 Sessions
$360.00 10 Sessions
You & 2 friends! Group training can make achieving your fitness goals more enjoyable & motivating! Not only is it budget friendly, but you can feed off the camaraderie and energy of the group!
$55 Single Session
$247.50 5 Sessions
$495.00 10 Sessions
Group X Schedule…
Monday- Power Hour with Trish 12pm, Craig’s TKO 5:30pm
Tuesday- Afternoon Burn with Melissa 12:15pm, C.F.B. Cardio Fat Blast with Trish 5:30pm
Wednesday- Zumba with Keri 5:30pm
Thursday- Afternoon Burn with Melissa 12:15pm, Total Body Boot Camp with Trish 5:30pm
Friday- Power Hour with Trish 12pm
For more info on classes just ask! $3 Clients $5 Public!